Massage Therapy

Massage as a Therapy

Massage Therapy is touch therapy. In this sense, massage is inherently beneficial for everyone. It has been scientifically proven to decrease stress and improve muscle function. Touch therapy can also lay bare hidden places in the body, mind and spirit that may benefit from some love and light, making Massage Therapy a truly holistic therapy.

As a Therapist, I build relationships and work with people. I am committed to honouring the whole person. I do not treat conditions but rather work with people to support optimal health. Massage modalities include but are not limited to Systemic Deep Tissue Therapy, Myofascial Release, Trigger Point Therapy and Integrated Lymphatic Drainage.
I always bring Deep Active Listening, compassion and care to my relationships. Conditions that may bring you to seek Massage Therapy, or arise during the course of our working relationship, can be acute or chronic. These can include but are not limited to Arthritis, Fibromyalgia, headaches, whiplash, muscle strain, joint sprain, depression, anxiety and insomnia.

Massage as a Journey

Each massage session is an opportunity for us to go on a journey of discovery, awareness and healing. We work as a team, building a relationship grounded in safety, respect and deep listening. I am committed to showing up for you with full presence and then consciously working to make my felt presence as subtle yet impactful as possible. I create an environment where healing is most likely to occur.
My space is bright and warm, the massage is performed in silence or with music of choice and you are invited to engage as little or as much as is good for you. This is your pilgrimage and I am honoured to be your guide.

Pricing

30 Minute Massage – $55
60 Minute Massage – $110
75 Minute Massage – $135
90 Minute Massage – $160
Additional Travel Fee for Home Visits